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Monday, May 29, 2023

10 Questions with Shawn Ray Might 2023




Basic Shawn

10 Questions With Shawn Ray

Sponsored by MUTANT


1. Now that the Arnold Basic is over, what are your ideas on the outcomes?


I feel the judges acquired it proper! I had Samson Dauda in first, however I used to be cheering for Andrew Jacked who positioned third. After all, Nick Walker completed within the second spot however there was a powerful case for Andrew to drag the upset, as many within the viewers agreed with that view of those that have been seated round me. I had Nick Walker in third and the Big Killer, Shaun Clarida, in fourth with Massive Ramy in fifth place. I felt Shaun was extra balanced and extra full than Massive Ramy, who was clearly simply larger than Shaun however had conditioning and steadiness points.


2. I see you’re touring to Germany for the FIBO commerce present April 13-Sixteenth in Köln, Germany. Are you able to shed extra mild on that look?


This can be my twenty sixth go to to Europe for this expo and my second with my sponsor, MUTANT. Mainly, that is the most important commerce present in our business that features dietary supplements, fitness center tools, health style and cosmetics. The primary two days are for patrons and distributors and the following two days are open to the general public, the place followers can meet the athletes and buy objects. It’s a worldwide expo that’s principally a melting pot of nationalities from around the globe to buy the newest and greatest merchandise for bodybuilding, diet, and tools! Remember to drop by the MUTANT sales space for some pattern merchandise!


3. The IFBB Professional League’s subsequent large present is the Pittsburgh Professional, adopted by the New York Professional. Can we anticipate any large names competing this 12 months?


I’ll be at each occasions, as I used to be on the Pittsburgh Professional final 12 months the place everybody acquired their first take a look at what 212 Olympia champion, Derek Lunsford, was bringing to the Olympia final 12 months within the Open division, as he visitor posed. This 12 months, I anticipate there can be extra surprises however not a lot in Pittsburgh, however on the New York Professional! The New York Professional is huge open and can be a Mr. Olympia qualifier, however for whom? Who precisely will compete stays a thriller, which makes it extra fascinating. Keep tuned … Steve Weinberger at all times places in a terrific present!


4. Talking of reveals, we see you’ve begun promoting your present in Hawaii this November because the place to be.


Completely! This 12 months we have now three professional divisions and are freely giving $47,000 in prize cash to our professionals! My associate, Dr. Morales, and I made a decision to deliver again professional Basic Physique with sponsor Tony Taveras, offering the third largest purse for the division this 12 months with $25k general, and we’re including a $10k greatest poser award too! This males’s professional division will be part of our earlier two professional ladies’s divisions, Bikini and Wellness, which is introduced by our sponsor, GMU Sport, together with the $12,000 prize cash!Be part of us in paradise this winter on November 18th on the Hawaii Conference Heart! Particulars at


5. Inform us what you ate at the moment and the way you labored out.


Lol. Let me begin by saying, “I eat each day!” I not eat with the identical frequency or quantity, however I really feel like I by no means miss a meal. My breakfast begins after my train round 10:30 a.m., which at the moment was 45 minutes within the treadmill and one hour on my seashore cruiser on the boardwalk. Lastly, I had 4 eggs (2 yolks), oatmeal with blueberries and strawberries together with half a bagel with peanut butter and a cup of orange juice.


I haven’t lifted weights since November and won’t till June. I made a decision earlier this 12 months I’d give my physique a break from coaching and constructing for the primary time in 40 years. I’ve taken day off after competitions however by no means for the period I’m this 12 months. Sometimes, I’d prepare about 9 months a 12 months for the Mr. Olympia with a small break following the present. Now that I’m not competing for the final 21 years, I’ve lastly arrived at a spot and time in my life that I would like train greater than I do coaching, so let’s see what occurs.


6. What are you now engaged on because you’ve been referred to as “The Hardest Working Man within the Enterprise of Bodybuilding” for years now?


I lately attended the IHRSA commerce present in San Diego and met with a brand new tools firm on the lookout for a worldwide ambassador who is aware of the enterprise and business. Evidently, we’ve had a number of conferences and it appears very promising with alternatives for me to proceed using my intensive networking skills to offer a service whereas caring for others. It’s a piece in progress, however I’ll maintain everybody posted quickly!


7. Congratulations on MUTANT being title sponsor of the Arnold Basic for the third time in two years!


Thanks for that. Our firm proprietor and CEO, Jim McMahon, is a large supporter of the athletes and an actual fan of the game! As , he signed professional superstars Shaun Clarida and Andrea Shaw to the crew, together with having a terrific supporting solid of athletes and customers who love our merchandise. That mentioned, one of many issues he was most enthusiastic about was lastly getting again to touring, submit Covid, and truly being there onstage to current awards to deserving athletes alongside Arnold himself! Giving again is a large motto that Jim is happy with, and the Arnold Basic is a good platform for him to do exactly that!


8. Did the Arnold Basic really feel prefer it was all the way in which again this 12 months?


Oh yeah! So far as attendance and foot site visitors, sure! It was packed. It rained a bit, which is regular, however aside from that it was elbow to elbow. This was the primary 12 months I wasn’t saying the Arnold Newbie in eight years. It was time for me to maneuver on and to be extra accessible at our sales space and in any case, they did cancel the Newbie competitors in early December solely so as to add it again, however I’d already moved on and rightfully so. Simply being accessible to the followers felt like house after my 36 years on the Arnold Expo!



Quick reply, YES. Not on a regular basis, and you must make cautious selections, however having a strong protein powder accessible like MUTANT ISO-SURGE lets you simply get 25 grams of high-quality protein in a single easy-to-digest shake. Do not forget that when lifting to develop, your physique requires at the least a gram of protein per pound of body weight to create an anabolic surroundings. That you must restore and develop. Good luck consuming all that in ready, heavy meals of meat each single day. Arduous to digest and sluggish uptake. Add in two MUTANT ISO-SURGE shakes alongside together with your ready meals and also you’re good to go!


10. So many complement firms on the market. Extra now than ever, it appears. As an OG, who have you learnt now actually to belief?


The explanation I signed with MUTANT is that they have been within the sport for nearly 30 years! They make their very own merchandise and have all the correct certifications required for purity and high quality. I can’t let you know what number of occasions I’ve seen firms pop up out of nowhere promoting absolute rubbish with no regard for security, efficacy, and the absolute best formulations for the buyer. Purchaser beware. I’ll take MUTANT each day of the week!


Instagram @shawnrayifbbpro

Fb @TheRealShawnRay

Twitter @sugarshawnray



Shawn Ray Signature

Full Dose Pre-Exercise


“This one is a game-changer. Elevate large. Get large. It’s that straightforward. I’ve my signature on this product for a cause. It’s the fruits of a lifetime of coaching, diet and arduous work all wrapped into one superb system. From the burden rack to the Olympia stage, I’ve at all times been ALL-IN. Now it’s your flip.”-Shawn Ray


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