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Monday, May 29, 2023

Bowflex Treadmill 10 Overview (Spring 2023 Replace)

A stable treadmill makes for a superb addition to a dwelling gymnasium, however it may possibly are likely to dominate a number of room. That is why selecting a foldable treadmill just like the Bowflex Treadmill 10 might be essential for these tight on area. Along with its space-saving footprint, this treadmill provides streaming capabilities with apps like Netflix, Prime Video, and Hulu on the 10-inch touchscreen show, so you’ll be able to make amends for your favourite exhibits when you get your sweat on. You’ll additionally obtain a free two-month trial to Bowflex’s subscription service, JRNY, so you’ll be able to stream the exercises from the show.

With a prime pace of 12 miles per hour, you’ll be able to work in dash exercises, and with a decline of -5 p.c and an incline of 15 p.c, you’ll be able to incorporate hill exercises into your routine. The 4.0 HP motor is stronger than a number of comparable competitors, and it boasts a 400-pound weight capability. With a $2,000 price ticket, a metal body, streaming capabilities, and loads of selection in your cardio exercises, we expect the Bowflex Treadmill 10 provides glorious worth and might be a stable buy in your dwelling gymnasium construct.

Most important Takeaways

  • The foldable design makes for extra room for off-treadmill exercises.
  • The ten-inch touchscreen show offers streaming capabilities with varied apps and JRNY exercises.
  • The 4.0 HP motor provides a prime pace of 12 miles per hour, a decline of -5 p.c, and an incline of 15 p.c.

Bowflex Treadmill 10

Bowflex Treadmill 10

This treadmill contains a foldable design, a 400-pound weight capability, a variety of incline and decline settings, and provides streaming capabilities. 

Bowflex Treadmill 10 Highlights

The Bowflex Treadmill 10 is constructed for the avid runner, because of its sturdy 4.0 HP motor that helps as much as 400 kilos. The highest pace of 12 miles per hour means that you can crank out some wind sprints, and you’ll simply sprinkle in some hill work with a decline of -5 p.c and an incline of 15 p.c. The ten-inch touchscreen show could be undersized for some, however the streaming capabilities make up for that: You possibly can spend your cardio session watching your favourite TV present or film on Netflix, Prime Video, Hulu, Disney+, and HBO Max. Nevertheless, you’re required to pay for a JRNY membership if you wish to make amends for The Mandalorian when you run. 

For individuals who aren’t conscious, JRNY is a health platform that provides a variety of cardio and power coaching exercises. The on-treadmill exercises are adaptive, which means they characteristic predetermined speeds and inclines for every particular exercise. After you full the health evaluation, these exercises will adapt accordingly to your health stage and grow to be tougher as you progress. The one trigger for concern with the Treadmill 10 is that we aren’t positive what dimension rollers are used along side the belt, so we will’t converse to their sturdiness. That mentioned, the remainder of the treadmill has a stout construct, and with a 15-year guarantee on the body and motor, it’s constructed for the lengthy haul.


  • The 4.0 HP motor is stronger than most treadmills on this value vary.
  • Streaming capabilities on the 10-inch touchscreen show could make time go by sooner.
  • A decline of -5 p.c and an incline of 15 p.c present loads of selection in your cardio classes. 


  • The undisclosed curler dimension might be a crimson flag for runners.
  • The 323-pound weight makes it tough to maneuver round.
  • Regardless of the foldability, it nonetheless may dominate an excessive amount of area.


Whereas the $2,000 price ticket could also be a King’s ransom for some people, we expect it is a fairly stable deal because of the sturdy metal construct and streaming options. Plus, it’s cheaper than a few of its comparable counterparts, and also you’re nonetheless getting the fashionable know-how these different treads supply. Free delivery is an added bonus, and you’ll finance this buy with a Bowflex bank card and make month-to-month funds of $112.

Total Construct and High quality

The Bowflex Treadmill 10 has a Herculean metal body, weighs 323 kilos, and has a 400-pound weight capability. The max incline of 15 p.c means that you can strengthen your posterior chain, the max decline of -5 p.c will focus extra in your quads, and the highest pace of 12 miles per hour means that you can bust out some sprints. Whereas the cushioning is softer than pounding the pavement, there are some buyer critiques stating it doesn’t take up as a lot affect as another choices. So you probably have any present knee illnesses, you may wish to goal a treadmill with extra cushioning capabilities. 


The very first thing that stands out to us with the Bowflex Treadmill 10 is the 10-inch touchscreen monitor. That is the place your trainer-led JRNY exercises shall be displayed along with your metrics reminiscent of incline, pace, energy burned, and coronary heart price. The flexibility to stream from Netflix, Hulu, Prime Video, HBO Max, and Disney+ is a perfect resolution for these wanting a method to make the time cross; plus, there’s a pill holder when you would moderately use your individual system. The 2 pulse sensors can help you simply monitor your HRV, and the built-in fan will hold you cool whereas understanding.

Max Incline and Pace Vary

The Bowflex Treadmill 10 provides a max decline of -5 p.c and a max incline of 15 p.c. This works properly for many who wish to mimic out of doors runs on trails and incorporate hill work or for many who merely wish to change the goal muscular tissues throughout their conditioning exercises. You possibly can modify the incline in two methods: the quick-select buttons on the console or the guide buttons on the left handlebar.

The pace on this treadmill is the usual zero to 12 miles per hour, which lets you simply get your Usain Bolt on with some sprints or carry out some HIIT exercises. Just like the incline and decline changes, you’ll be able to modify the pace with the quick-select buttons or the guide buttons on the correct handlebar.

Included Exercises 

Except for the JRNY exercises, the Treadmill 10 has 9 totally different programmed exercises at your disposal. These embody 5k, two totally different interval coaching choices, endurance, stairs, power, coronary heart price, fats burn, and calorie, so when you don’t wish to pay for JRNY, you continue to have choices. 


The Treadmill 10 sports activities a 10-inch touchscreen show that provides streaming capabilities and is the place your JRNY exercises shall be broadcasted. You’ll additionally have the ability to monitor your metrics, reminiscent of pace, incline, time, distance, coronary heart price, and energy burned. It won’t be as huge as what different treads supply, but it surely definitely will get the job finished. 

We predict the mixing with Netflix, Hulu, Prime Video, HBO Max, and Disney+ is a very nice perk, however you need to pay for a JRNY membership to stream from these apps. So, when you don’t wish to pay for a further subscription, you may wish to depend on your cellphone or pill.


One small-ish fan is situated between the 2 cup holders to assist hold you cool.

Coronary heart Price Monitoring

You’ll obtain a complimentary armband coronary heart price monitor along with your buy, and the built-in pulse sensors can help you precisely learn your coronary heart price variability always.


The 2 handlebars on the Treadmill 10 are outfitted with pulse sensors and guide adjustment buttons for the incline and pace settings. 

HDMI, USB, and Different Inputs

There should not any inputs on this treadmill. We recommend charging your units beforehand when you intend to make use of them whereas understanding. 

Bluetooth and Audio Choices

The Bowflex Treadmill 10 provides Bluetooth connectivity for a coronary heart price monitor and is suitable with Zwift. Except for that, there aren’t every other Bluetooth capabilities, so that you received’t have the ability to pair your earbuds to the show. As a substitute, you’ll must depend on the one speaker below the show for sound. 

Water Bottle, Cup Holders, Pill and Cellphone Holders 

The Bowflex Treadmill 10 has two cup holders situated below the fast choose buttons. They’re large enough to suit most water bottles, so you’ll be able to hold your favourite electrolyte complement in shut attain. Slightly below the 10-inch show is a delegated pill holder. That is an added bonus, as you’ll be able to stream out of your most well-liked app or favourite on-line exercise program when you don’t wish to pay for JRNY.

Product Specs

The Bowflex Treadmill 10 has a 4.0 HP motor that helps as much as 400 kilos. The operating floor is common, measuring 22” x 60”, and the foldability will seemingly be a recreation changer for these tight on area. One factor that might be problematic for the avid runner is that the curler dimension is just not disclosed, which prohibits us from talking about their longevity. 

Motor Dimension

The 4.0 HP motor on this treadmill is, for lack of a greater phrase, a beast, as it may possibly help as much as 400 kilos and crank as much as 12 miles per hour. 

Working Space

With a regular 22” x 60” operating floor, the Treadmill 10 offers sufficient room for many athletes to work out with out feeling cramped.

Weight Capability

The Treadmill 10 can help as much as 400 kilos, which is what you’d discover on a dearer treadmill. 

Folding Choices and Dimensions

The flexibility to fold the deck of this treadmill might be the saving grace for folk who’ve a house gymnasium that resembles a subway in NYC throughout rush hour. This permits for extra room for off-treadmill exercises with free weights and even mobility exercises. When unfolded, the Treadmill 10 is 65 inches tall, 85 inches lengthy, and slightly below 40 inches broad. As soon as folded, it turns into 70 inches tall and 44.5 inches lengthy, however the width stays the identical.

It’s price noting that to take advantage of the foldability, it’s really useful you set it to the max decline of -5 p.c. 

Electrical Necessities

You solely want a regular 110v outlet in your house to energy the Bowflex Treadmill 10.

Belt Data and Curler Dimension 

Sadly, Bowflex doesn’t disclose any of the belt or curler dimension data. Nevertheless, it’s seemingly that the Treadmill 10 does characteristic a 2-ply belt since that’s the norm with treadmills of this caliber. However since we will’t converse on the curler dimension, those that plan on doing a number of operating may wish to goal a treadmill that does present this data.

For individuals who don’t know, the rollers of a treadmill are what hold the belt turning, and the larger they’re, the longer they’ll final. Devoted runners wish to goal a treadmill with rollers which are at the very least 2.25 inches, however 2.5 inches and greater is right. Whereas we imagine the Treadmill 10 will go well with the common cardio lover completely high-quality, those that plan on operating for prolonged durations of time might wish to goal a treadmill that shows this data only for reassurance.

Cushioning and Really feel

The Bowflex Treadmill 10 provides a stable quantity of cushioning to melt the blow in your joints, however some consumer critiques recommend that it would present much less cushion than some dearer fashions. That mentioned, it beats operating on pavement.

Exercise Apps and Subscription Choices

The Bowflex Treadmill 10 can sync with Zwift because of Bluetooth capabilities. That is an app just like JRNY the place you’ll be able to be a part of on-demand exercises. Zwift will hook up with the console and show your exercises similarly to JRNY. 

After your two-month trial to JRNY runs out, you’ll have to decide on between a $20 month-to-month membership or paying $150 a yr. Zwift provides a 14-day trial, however you’ll must pay $15 a month in your subscription, they usually don’t supply a yearly plan. It’s price reminding you that you just’re required to pay for JRNY with the intention to stream from the included apps on the 10-inch show.

Locations to Purchase

You should purchase the Bowflex Treadmill 10 immediately via Bowflex’s web site. 


Together with your buy, you’ll obtain a 15-year guarantee on the body and motor, 5 years on elements, one yr on electronics, and a two-year labor guarantee.

Firm Data

Bowflex is among the hottest health producers, as they’ve been within the recreation for over 30 years. They provide an in depth line of apparatus from treadmills to bikes, dwelling gyms, free weights, and ellipticals. If it is advisable to converse to somebody from their help workforce, you’ll be able to attain them by way of cellphone at 1-800-605-3369.

Last Phrase 

The Bowflex Treadmill 10 is constructed like a tank. It contains a 4.0 HP motor, a 400-pound weight capability, and weighs 323 kilos. The ten-inch touchscreen show is built-in with in style apps like Netflix and HBO Max, however it’s essential to pay for a JRNY subscription with the intention to entry them. Nevertheless, there may be additionally a delegated pill holder positioned below the show you’ll be able to make the most of, and there are 9 programmed exercises on the console when you don’t wish to pay a month-to-month charge.

Those that are tight on area will benefit from the means to fold this treadmill after their exercises; simply bear in mind to set it to the max decline setting with the intention to fold it correctly. Talking of decline, the max setting of -5 p.c and a max incline of 15 p.c permits for selection inside your exercises, and the highest pace of 12 miles per hour solely provides to the flexibility. Regardless of not understanding the dimensions of the rollers, we expect this treadmill will service the common particular person properly. If you happen to’re searching for a cheap, heavy-duty treadmill with fashionable conveniences, the Bowflex Treadmill 10 will be the one for you.


How a lot does the Bowflex Treadmill 10 price?

This treadmill is priced at $2,000. This can be a fairly stable deal contemplating the excessive weight capability, robust motor, streaming providers, and wide selection of incline and decline settings.

Are you able to stream exercises on the Bowflex Treadmill 10?

Sure. You’ll obtain a two-month free trial to JRNY, and the entire exercises will broadcast on the 10-inch touchscreen show. You too can hook up with the Zwift app and stream these exercises if that’s your choice.

Are there any suitable apps with the Bowflex Treadmill 10?

Sure. You possibly can pair the Zwift app with the show or stream from Netflix, Hulu, Prime Video, HBO Max and Disney+. Nevertheless, with the intention to stream from these apps, you’re required to have a JRNY membership.

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