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Sunday, May 28, 2023

Dwelling.Match Resistance Bands Assessment (Spring 2023 Replace)

Resistance bands — just like the Dwelling.Match Resistance Bands — are a wonderful instrument you should use to construct muscle with out placing a ton of stress in your joints. These specific bands are power bands relatively than mini bands. Mini bands are designed so as to add resistance to body weight exercises, however power bands have a wide range of makes use of: They may also help you stretch and heat up earlier than a exercise. You need to use them for assisted pull-ups or toss them on a barbell for additional resistance — the record goes on. Not solely are these resistance bands extra handy than a barbell or a set of dumbbells, as you possibly can take them on the go together with you, however they’re additionally extra inexpensive. 

There are a number of shopping for choices with these specific resistance bands. You should buy one band for as little as $15 or spend $70 on probably the most intensive set. The resistance of those color-coded bands ranges from as mild as 5 kilos to as heavy as 200 kilos. You’ll additionally obtain an anchor that can be utilized with a regular door along with your buy. All of those bands are 41 inches lengthy and fluctuate in thickness and width. Because of the high-quality pure latex construct and the big selection of weight choices accessible, these resistance bands from Dwelling.Match are a superior market possibility, and wonderful for newbie and advanced-level athletes alike. 

Foremost Takeaways

  • These resistance bands vary in resistance from 5 kilos to 200 kilos.
  • Dwelling.Match sells these bands individually or as a full set.
  • Every resistance band is color-coded, so you possibly can shortly establish every band’s resistance stage.

Dwelling.Match Resistance Bands

Living.Fit Resistance Bands

Dwelling Match makes their resistance bands from pure rubber latex. They’re accessible in six totally different stress ranges from 5 kilos all the best way as much as 200 kilos and are bought each individually and in units. Add some selection to your exercises or have extra thorough warmups with a set of resistance bands from Dwelling Match.

Dwelling.Match Resistance Bands Highlights

Throughout our time with the Dwelling.Match Resistance bands, we discovered them to be each sturdy and versatile. We’d usually use the stable purple 10-pound band for banded pull-aparts earlier than an upper-body exercise, and the heavier ones had been excellent for warming up our hips or for assisted pull-ups. The width is decided by the resistance and the type. So, for instance, the Purple camo band is 0.5 inches huge, whereas the stable Orange band is 3.2 inches huge. These additionally characteristic a pure latex construct, which ends up in a product that has extra elasticity than bands that characteristic a rubber construct.

We additionally love the a number of shopping for choices. In case you merely need one band, you should buy any of the solid-colored bands individually, or you possibly can select between three full units. Those that are model new to resistance band coaching would possibly discover the camo bands or the four-pack of solid-colored ones to be probably the most supreme for them since they’ve decrease resistance ranges, equaling weights starting from 5 kilos to 125 kilos. However, extra superior athletes, or anybody who desires the most effective worth attainable, would possibly need to goal the six-pack of solid-colored bands since they vary from 5 kilos to 200 kilos of resistance. 


  • A number of resistance choices permit extra athletes to seek out utilization out of those bands.
  • You should buy these bands individually or as a full set.
  • These bands are color-coded for simple identification.


  • The Dwelling.Match bands are pricier than another choices on-line.
  • The dearth of handles is probably not supreme for many who desire a grip that resembles a D-handle within the gymnasium.
  • There aren’t any mini-bands accessible. All of those bands are 41 inches lengthy.


In relation to worth, the fantastic thing about the Dwelling.Match Resistance Bands is that there are a number of shopping for choices to select from. You should buy any of the solid-colored bands individually, starting from $15 to $30 every. The set of 4 camo bands is about $34, the set of 4 solid-colored bands is about $30, and the six-pack of stable bands will value you round $70. Like all merchandise, you possibly can at all times discover a cheaper various, however the high-quality pure latex construct will possible preserve these in your gymnasium bag longer than these cheaper choices. 

General Construct and High quality

These Dwelling.Match resistance bands are 41 inches lengthy, 3.2mm thick, and fluctuate in width from 0.5 inches to 1.7 inches. They’re additionally comprised of pure latex, in order that they’ll be extra elastic and stretchy than rubber bands. They need to additionally retain their unique form and never tear after years of use. There are 4 totally different camo-colored bands and 6 totally different solid-colored bands, and every one incorporates a lifetime guarantee ought to they ever snap.


Since resistance bands are a fairly fundamental product, you received’t discover too many options. However since these are color-coded by weight, let’s spotlight what every coloration represents.

Coloration and Weight Choices

Whereas color-coded bands don’t essentially equate to extra beneficial properties, they’re nonetheless helpful because you don’t should assume twice about which resistance stage you’re utilizing. Beginning with the camo bands, the Purple band ranges from 5 to 35 kilos, the Black band ranges from 30 to 60 kilos, Purple ranges from 40 to 80 kilos, and the Inexperienced band ranges from 50 to 125 kilos. 

For the solid-colored bands, you’ll discover the Purple, Purple, and Inexperienced bands are the identical because the camo, however there are extra choices on this line. The Black band offers 30 to 60 kilos of resistance, the Blue band ranges from 60 to 175 kilos, and the Orange band presents 70 to 200 kilos of resistance. 

The bands have a variety of resistance as a result of resistance band exercises turn out to be harder the additional you stroll away out of your anchor level. That is extraordinarily useful since you possibly can progressively overload your muscular tissues for extra hypertrophic advantages. 

Product Specs

These resistance bands are comprised of pure latex, which is extra elastic than rubber ones. They share the identical size, however the weight determines the width and thickness. Some folks could also be bummed that these are power bands relatively than mini bands or tube bands, however we predict the construct makes them extra versatile general. 


The pure latex construct of those bands is good for a few causes. Latex is extra stretchy and elastic than rubber, which means it may be used repeatedly and retain its unique form with out tearing. That is extraordinarily useful since most resistance band workouts contain excessive reps. The very last thing you need is to your band to snap whereas doing a little assisted pull-ups, which you shouldn’t have to fret about with these specific bands. 

Resistance Band Sort

These are loop-style resistance bands that are perfect for athletes who need to add resistance to their barbell squats and bench press. They’re additionally stable for incorporating assisted pull-ups and might even be used for bicep curls and overhead extensions. Some people could favor tube bands for the included handles, or mini bands for his or her glute bridges and kickbacks. And whilst you’re capable of carry out those self same workouts with these bands, the Dwelling.Match Resistance Bands are greatest suited for many who need to add an extra stimulus to their resistance coaching.


These Dwelling.Match resistance bands are all 41 inches lengthy, however the thickness and width rely on the type and weight. For instance, the camo-colored bands are all 3.2mm thick. The Purple band is 0.5 inches huge, the Black band is 0.8 inches huge, the Purple band is 1.2 inches huge, and the Inexperienced band is 1.7 inches huge. 

The entire solid-colored bands are 0.2 inches thick, however just like the camo bands, the width varies. The Purple, Black, Purple, and Inexperienced bands are all the identical because the camo ones, however the Blue band is 2.5 inches huge, and the Orange band is 3.2 inches huge.


Dwelling.Match offers a lifetime guarantee on these bands, so in the event that they snap on you whereas understanding, they’ll change them.

Locations to Purchase

You should buy these bands straight from Dwelling.Match’s web site or by means of Amazon Market.

Firm Data

Since 2018, Dwelling.Match has been targeted on making health so simple as attainable for all athletes. They provide a variety of power tools but additionally exercise plans and programs you possibly can comply with. If you’ll want to communicate to their help group, you possibly can electronic mail them at [email protected], or you possibly can name them at 844-524-0677.

Last Phrase

Resistance bands are an superior instrument as a result of they are often helpful in a number of points of coaching, from stretching and warming up earlier than a exercise to including resistance whilst you elevate. Dwelling.Match presents these bands in varied units and weight choices, which means extra folks can discover stable utilization out of them. The pure latex construct will stop them from dropping their unique form over time whereas additionally decreasing the danger of tearing. 

Since these bands are color-coded primarily based on the load, you received’t have to fret about grabbing the incorrect band to your exercises, and with a max resistance of 200 kilos, you possibly can progressively overload your muscular tissues. As soon as once more, these are power bands and never mini bands or glute bands. Whereas they can be utilized the identical approach as these different kinds, we predict they’re in the end going to be greatest suited to stretching, powerlifting, and assisted pull-ups. Because of the high-quality construct, a number of weights, and shopping for choices, these resistance bands from Dwelling.Match could possibly be a wonderful buy for many who need to swap up their exercises, give their joints a break, or take them on a highway journey.


How a lot do the Dwelling.Match Resistance Bands value?

The value of those bands is decided by the type you need and if you happen to want to buy them individually or as a full set. The most cost effective particular person band is the 10-pound possibility which prices about $15, whereas the 70 to 200-pound band is about $30. The camo-colored set of 4 will run you round $34, the solid-colored set of 4 is about $30, and the six-pack of solid-colored bands is roughly $70. It’s additionally value noting that the camo bands are solely bought as a full set.

What materials are the Dwelling.Match Resistance Bands comprised of?

These bands are comprised of pure latex. That is the very best high quality materials for a resistance band, because it offers extra elasticity and stretches greater than rubber. This enables them to retain their unique form and can decrease the chance of tearing or snapping.

What workouts can I do with the Dwelling.Match Resistance Bands?

The superior factor about resistance bands is that there isn’t a scarcity of exercises you are able to do. You may toss them on both finish of a barbell so as to add resistance to your again squats or bench press, you should use one for assisted pull-ups, and so they provide standalone worth with workouts just like the Pallof Press.

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