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Tuesday, May 30, 2023

Theragun Mini 2 Therapeutic massage Gun Evaluate (Spring 2023 Replace)

Percussive therapeutic massage weapons ship vibrational remedy for a fast and handy therapeutic massage, relieving any soreness you could have from a tricky exercise, a nagging knot in your muscle mass, and even only a lengthy day on the workplace. A lot of the fashions accessible in the marketplace, nevertheless, are a contact too cumbersome to lug with you all over the place you go. For a therapeutic massage you possibly can take with you, we just like the ultra-portable Theragun Mini 2. 

With three attachments and three pace settings, this mini massager provokes blood circulate to the goal space — excellent for warming up a muscle pre-lift or for facilitating restoration post-training. This travel-sized therapeutic massage gun solely weighs one pound, matches completely in your palm, and has a 120-minute battery life. Because of its handheld design, and a number of pace settings and attachment heads, the Theragun Mini 2 is presently one among our favourite journey therapeutic massage weapons — and we expect it might find yourself being one among yours, too. 

Major Takeaways

  • The Theragun Mini 2 options three attachment heads and three pace settings.
  • The ergonomic triangle form matches completely in your palm.
  • The Therabody app is a wonderful software to make use of with this therapeutic massage gun because it has routines tailor-made to understanding your particular wants.

Theragun Mini 2

Theragun Mini 2

This travel-sized therapeutic massage gun options three attachment heads and three highly effective percussive pace settings. 

Theragun Mini 2 Highlights

No matter your sport of alternative, the Theragun Mini 2 comes with a routine for you — from stiff muscle mass to serving to get higher sleep and even relieving the consequences of carpal tunnel. 

The “For You” tab is one among our favourite app options. After you obtain the app, simply choose all the actions you take part in and any illnesses you take care of, and also you’ll be introduced with a number of routines primarily based in your particular life-style. Plus, you possibly can pair the app together with your Theragun Mini 2, and it’ll point out the quantity of stress you’re making use of to your physique and whether or not or not you must ease off or add extra stress. 

The attachment heads are created from agency foam moderately than exhausting plastic, which we like since you should utilize them on delicate areas like your fingers and neck. That stated, the three attachments nonetheless serve particular functions. The Dampener is a rounded all-around attachment; the Normal Ball is a firmer model of the Dampener; the Thumb is designed to imitate a human thumb and pairs properly with set off factors and your decrease again. Whereas the pace settings are efficient, different fashions supply extra settings, and the $200 price ticket could also be too steep for some folks. 


  • The small design is right for many who are all the time touring.
  • The three attachments are versatile sufficient for use all throughout your physique.
  • The companion app teaches you the right way to correctly use the therapeutic massage gun with guided routines.


  • You possibly can all the time buy extra attachments, however the Theragun Mini 2 solely comes with three.
  • The $200 price ticket isn’t far off from different therapeutic massage weapons that embody extra attachment heads and pace settings.
  • With a small motor, some customers might discover the therapeutic massage to be underwhelming or on the lighter aspect. 


The Theragun Mini 2 will run you round $200 (together with delivery). Some people might think about this spendy, since different market fashions include extra attachments and therapeutic massage speeds. Nevertheless, we principally just like the Theragun Mini 2 at this worth. You get sufficient for an efficient warm-up and cool-down therapeutic massage, and it’s some of the transportable therapeutic massage weapons accessible. Therabody additionally gives financing choices via Klarna in case you’d moderately pay for the Mini 2 over time.

General Construct and High quality

The Theragun Mini is created from a tough plastic construct and is formed like a triangle. This small design permits you to simply grip it and attain round your again, plus it’s as mild as a feather so that you received’t tire out from holding it. We’re a giant fan of Therabody’s attachments and consider them as a few of our favorites, because of that softer foam materials. Tougher attachments are painful on delicate areas. Whereas these attachments therapeutic massage moderately than pound, however nonetheless dig into some critical knots when wanted. 

This transportable therapeutic massage gun solely weighs one pound. It’s a tick over 5.5 inches lengthy, just below 5 inches huge, and virtually two inches thick. Whereas the motor won’t be suited to public areas, it’s not essentially the most annoying sound on this planet — that title nonetheless goes to Lloyd Christmas’s shriek in Dumb and Dumber.


The attachment heads that include your buy are an enormous spotlight with the Mini 2. They’re extra forgiving than ones created from exhausting plastic, however they’re nonetheless agency sufficient to work out these critical knots chances are you’ll be coping with. The three pace settings are efficient, and it’s straightforward to cycle via them by tapping the facility button. 

There are three LED lights positioned subsequent to the facility button that sign what pace setting you’re on, and there are three colours to point the battery life. Inexperienced means it’s absolutely charged, Blue means the battery is at 50 p.c, and Crimson signifies it’s beginning to die. Every full cost takes about 90 minutes, and a full battery gives 120 minutes of use.

The companion app can also be extraordinarily useful, because it’s filled with guided routines so that you can use. When you pair your Mini 2 to the app, your pace setting can be mechanically set to the optimum pace for every routine, and a power meter will point out how a lot power you must apply.

Coloration Choices

The Theragun Mini 2 is available in two colours: Black and Desert Rose.


The Theragun Mini 2 options three stellar attachment heads that present a excessive degree of versatility. The Dampener is a jack-of-all-trades attachment that can be utilized throughout your entire physique and pairs nicely with delicate areas like your fingers. 

The Normal Ball attachment is a smaller model of the Dampener and is nice for giant and small muscle teams. The Thumb attachment mimics a human thumb, your greatest wager for set off level remedy and your decrease again.

Velocity Settings 

Though the Mini 2 solely has three pace settings, they’re nonetheless extremely efficient. The truth is, the bottom and highest settings are the identical because the full-sized Theragun Professional, so that you’re solely lacking out on some in-between choices. To regulate the pace, simply faucet on the facility button, and the LED lights will point out which setting you’re on. Should you pair the Mini 2 with the Therabody app, you possibly can management the pace that manner.

Companion App

We’ve grown to like the Therabody app and are assured you’ll discover it extraordinarily helpful. This software is useful to everybody because it’s filled with guided routines and diagrams displaying you which of them path to maneuver the therapeutic massage gun. After you obtain the app, you’ll be requested to pick any actions you take part in, starting from lifting weights to nearly any sport. You’ll even be requested so as to add any bodily illnesses, reminiscent of sciatica, tech neck, carpal tunnel, and even wellness challenges like jetlag and poor sleep.

You possibly can all the time add extra, however after getting this data stuffed out, the “For You” tab could have numerous routines primarily based in your alternatives. As soon as you choose a routine, you’ll discover a diagram that showcases the place to place the therapeutic massage gun for every particular muscle, the path you must transfer it in, and the period of the therapeutic massage.

You’ll additionally have the ability to alter the pace setting inside the app, and also you’ll discover a power meter that signifies how a lot stress you’re making use of. You could not notice it, however you possibly can additional injure your self through the use of the therapeutic massage gun for longer than two minutes, and by making use of an excessive amount of power, so we expect it is a large bonus. 

To pair the app to your Mini 2, simply ensure your Bluetooth is enabled in your telephone, open the app, activate the therapeutic massage gun, and click on on the Bluetooth button on the backside of the app. From there, you’ll see the complete checklist of merchandise, merely choose your mannequin, and also you’re all set. 

Power Meter

Whereas the power meter may be just a little difficult to completely perceive in your first strive, you’ll get the grasp of it. As soon as once more, we discover this extraordinarily helpful since you possibly can trigger your self hurt in case you aren’t cautious with a therapeutic massage gun. So long as you keep inside the power meter, you shouldn’t trigger any harm.

Product Specs

Resulting from its compact design and simple portability, the Theragun Mini 2 is one among our favourite therapeutic massage weapons. The deal with is simple to carry, the sturdy plastic construct has a rubbery texture, and the attachments are agency but forgiving. Because it solely weighs about one pound, you received’t expertise any fatigue whereas utilizing it, it’s tremendous straightforward to toss in your bag, and it has a formidable battery life.

Ergonomic Deal with

The Theragun Mini 2 options an ergonomic triangular design that fills your palm completely. It’s straightforward to carry, it has a rubbery really feel that permits you to preserve a strong grip, and you’ll grip the edges to achieve round and hit your again.


Regardless of its small stature, the Mini 2 feels fairly sturdy because of the exhausting plastic construct. The attachments are created from high-quality foam that’s agency and forgiving, permitting you to apply it to delicate areas whereas nonetheless offering a deep tissue therapeutic massage.


The battery on the Mini 2 has a shelf lifetime of two hours, however that may be shortened in case you apply a copious quantity of stress and power the motor to work more durable. The ability button encompasses a single LED mild within the center, showcasing the battery life.

If it’s Inexperienced, you might have a full battery, Blue signifies that it’s at 50 p.c, and Crimson means it’s beginning to die. As soon as it will definitely does die, you possibly can count on it to take round an hour and a half to cost absolutely. 

Dimensions and Weight

As the nice Ronnie Coleman would say, the Theragun Mini 2 is the definition of “mild weight child.” As a result of it solely weighs one pound, you received’t expertise a lot (if any) fatigue whereas utilizing it, and because it measures 5.5 inches lengthy, 4.9 inches huge, and just one.9 inches thick, you possibly can simply toss it in your bag and hit the highway.


Therabody gives a one-year producer guarantee on the precise therapeutic massage gun and a 90-day guarantee on the battery and attachments. 

Locations to Purchase

You should buy the Theragun Mini 2 immediately via the Therabody web site or from different health web sites, reminiscent of Rogue.

Firm Data

Since 2009, Theragun has been on a mission to supply the very best options for restoration with a variety of merchandise. To talk to a staff member, you possibly can name them at 866-480-3526, or you possibly can stay chat with somebody on their ‘Contact Us’ web page.

Ultimate Phrase

Restoration is a crucial facet of health, and percussive therapeutic massage weapons just like the Theragun Mini 2 are a simple solution to pace up this course of by rising the blood circulate to a selected space of your physique. This compact therapeutic massage gun is ideal for stashing in your gymnasium bag to your warm-up and is a perfect resolution for these continuously touring. The three attachment heads present a strong quantity of stress to therapeutic massage your whole physique from the neck down, and the three pace settings are extremely efficient.

The companion app is a helpful software because it offers guided routines primarily based in your private life and teaches you the right way to use the therapeutic massage gun correctly. Whereas it may be just a little expensive for some people, this handheld product will prevent cash in the long term as an alternative of seeing a therapeutic massage therapist, plus it’s extra handy. There are numerous advantages to proudly owning a percussive therapeutic massage gun just like the Theragun Mini 2, and in case you’re searching for the most effective handheld choices in the marketplace, you would possibly’ve discovered your match right here.


How a lot does the Theragun Mini 2 value?

Together with delivery, this handheld therapeutic massage gun will run you proper round $200. Whereas that may seem to be a steep worth, it’ll prevent cash as an alternative of seeing a therapeutic massage therapist, and it’s the definition of comfort.

What number of attachment heads does the Theragun Mini 2 have?

Together with your buy, you’ll obtain three attachment heads to make use of. They’re fabricated from agency foam-like materials and are extremely versatile as they can be utilized for deep tissue massages and close to delicate areas.

How lengthy does the battery final on the Theragun Mini 2?

The battery on this therapeutic massage gun is designed to final you for 2 hours, however that could be shortened in case you apply a number of power throughout your therapeutic massage. Because you shouldn’t be utilizing a percussive therapeutic massage gun for greater than a few minutes at a time, it will go well with you completely. As soon as the battery dies, you possibly can count on it to take about 90 minutes to completely cost.

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